Functional medicine looks at the underlying cause of disease, through a systems oriented approach which involves both patient and practitioner.
Functional medicine’s approach to disease is more patient-centred which addresses the whole person and not just their symptoms.
By taking a holistic view of the person, functional medicine allows us to express health and vitality on an individual basis.
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care.
Nutritional Therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.
This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Practitioners consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.
Practitioners never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy programme that has been provided.
What a nutritional therapy session typically involves?
Before the first consultation, the practitioner usually provides a health and nutrition questionnaire for the client to complete.
An initial consultation typically lasts 60 minutes, and in this time the practitioner asks detailed questions about current health concerns, symptoms, diagnosis and treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements and diet.
The practitioner then evaluates individual needs and uses the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme. Follow up consultations are generally after four weeks in order to monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual situation.